Important Benefits of Quitting Smoking, Health and Beauty tips in Doha

Health and Beauty tips in Doha

Benefits of Quitting Smoking

Remember that smokers have slightly higher body temperatures than non-smokers, and within 20 minutes of stopping smoking, you will notice that your temperature has dropped to a normal level. If you stop smoking, your risk of developing a heart condition (such as heartburn) is slow.

Started falling Within 5 days to 3 months after stopping smoking, your lung function will increase by 5 percent and blood flow throughout your body will decrease, reducing your risk of developing heart disease within 3 years of quitting smoking.

Health and Beauty tips in Doha

If a person stops smoking for more than five years, the risk of stroke in the brain of non-smokers decreases. After 3 years of quitting smoking, the risk of developing bladder, kidney and stomach cancer, pancreas will be normal. After stopping smoking for 3 years, lung cancer or heart disease matches non-smokers.

So if you are still a big smoker, get rid of it and continue a completely risky normal life.Health and Beauty tips in Doha

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